What’s one small thing you could do each morning to make the whole day feel better? You don’t need a complicated routine to set a positive tone for your day. A few simple, intentional habits—done in a way that fits your life—can make all the difference. Even just a few mindful minutes in the morning can help you feel more grounded, energized, and ready for whatever comes next.
Read MoreCan I get smarter overnight? Being smart is great, but it doesn’t happen overnight. However, you can create healthy habits that can help boost your intelligence and nurture your mind. Most smart people actually follow daily rituals to maintain their smartness—practicing simple habits such as exercising, reading, or even hanging out with people who are more intelligent than you can benefit you.
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